Hypnosis for Anxiety
Finally! Deal with Anxiety using Hypnosis
The way you are feeling now Is NOT something you have to live with.
The world for adults and children with anxiety isn’t easy. You’ve probably tried helping yourself to deal with it in many ways. I have a feeling you have had a long journey to get here, and perhaps your concerns weren’t taken seriously in some cases.
I understand how you feel, what you’re going through and I take every one of those feelings seriously. And let me just say, you have got what it takes to reduce the grip of anxiety for good. You just need a helping hand to get there.
Hi, I’m Lisa.
A Clinical Hypnotherapist, Strategic Psychotherapist, Trainer and the Owner of Effective Minds.
I’ve had the privilege of bringing comfort, control, and confidence to hundreds of people struggling with anxiety throughout my career.
While I am qualified to do traditional therapy, I often find this old process isn’t effective in addressing the real underlying issues.
Hypnosis often works when nothing else does. The unique hypnotic technique I use is the key to unlocking life-long changes that you can experience from the very first session.
Clinical Hypnotherapy where it suits you
Just like your Psychologist, I am a Clinical Professional in the Health Care Industry. We all need our Qualifications, and I have mine.
We want you to stop feeling trapped in life when you should be enjoying it
If you constantly focusing on “what if” questions, it can be exhausting and it keeps you stuck in the anxiety loop.
Maybe you feel like you need to avoid a certain thought or situation because of your fear or worry about it. Or, once in that situation, you might feel a feeling of panic, sick, or have sweaty palm or a racing heart. These are just a few of the symptoms many of my clients frequently used to have.
You may feel this way too. It’s unfair, but it’s not your fault.
What if you didn’t have to feel that way anymore?
To do that, we have to address the root cause of the issue: The mind’s overthinking, replaying, and trying to validate every unnecessary worry.
Traditional methods are missing the mark
As a trained and experienced Clinical Hypnotherapist and Strategic Psychotherapist I know exactly what you’re experiencing. It pains me deeply to see so many people who have therapy and yet they continue to struggle because the symptoms are being treated, not the cause.
A large and growing body of research says Hypnosis is the best tool for rewiring how your subconscious mind interacts with conscious behaviour.
This is because, during hypnosis, the subconscious mind is in a highly suggestible state. Similar to when you are fully absorbed in something, fully relaxed, and separate from any negative thoughts or feelings. (This happens naturally from time to time when we day-dream or lose focus for a moment)
David Spiegel, MD, Professor and associate chair of Psychiatry and behavioural sciences at Stanford University, said: “In fact, it’s a very powerful means of changing the way we use our minds to control perception and our bodies.”
Clinical Hypnotherapy does more
Hypnosis often works for adults and children when no other treatment does: It interrupts the pattern that created the process. This allows for the creation of a new process, a new way to think about the problem, eliminating the anxiety.
The results can be life-changing when this is done in a clinical setting, using Hypnotherapy blended with Strategic Psychotherapy.
A safe and professional space
- Where you can be heard and taken seriously because your feelings are very valid.
- Be fully aware, present and safe while remaining in complete control during the entire session.
- Talk through and locate the underlying issues behind recurring anxiety.
What this process means for you:
- Notice considerable improvement from the very first session.
- Be able to function better, since you will have a much quieter inner voice with much more control over it.
- Identify and reverse the effects of stress and anxiety all within a comfortable, friendly, and safe environment.
- Gain more confidence and control as you learn how to manage overthinking.
- Learn how to confidently deal with old triggers at a subconcious level.
- Sleep better without the never ending thoughts keeping you up so late.
The full process
The first session is up to 90 minutes, so we have extra time discovering what the issues are and how we are going to work to resolve them. Subsequent sessions are an hour long. All sessions are $250 or $660 for three sessions, saving you $90. Health Fund rebates may be available. Check with your provider.
No two sessions are the same, as no two people are. We use hypnosis strategically based on your specific issues and situation, whatever they may be.
If you are tired of anxiety taking over your life, then click the button below and book the first session today.
What's included
- Personalised treatment for you and your unique circumstances.
- The tools needed to keep your anxiety in check and under control.
- Complete session flexibility means you only pay for the sessions you need.
The next step
We are so confident that you will begin to notice changes from the very first session, we don’t ask for any upfront payment or deposit. We can’t make it any easier than that for you to get started today!
The only thing to lose is your anxiety
Real people; real results
I’m so keen to meet you and get started!
It's time for you to become anxiety free, and love life again
FAQ
Anyone that can fall asleep then wake back up can be hypnotised. There is a large misconception that you need to be in a particular "state" for hypnosis to work. That's simply untrue. There would have been times when you lost focus for a moment, even while you were reading this page. That's a trance state. While you were daydreaming, you were still in complete control. You knew where you were and what you were doing. Well, it's the same, but I add in helpful suggestions, as your conscious mind loses focus.
Yes, hypnosis can be safe for children when conducted by a trained professional. In fact, children generally have positive results due to their amazing imagination.
Hypnosis is you making changes to how you think. When the hypnotic process begins, the changes happen in your head, not the room you are in. So hypnosis is just as effective at your place or in our clinic.
We do tend to do more sessions face to face as our clients like to be interacting in the same room. But that's a personal choice, not a results-based decision.
It varies from person to person. Only you would know how it feels like to you. If you drive a car and lose focus, it's like that. If you are talking with someone and suddenly you missed the last thing they said, it's like that. Some people who do a lot of meditation or relaxation sessions describe it like they have fallen asleep. Each person's perspective is correct for them.
Absolutely! There is a large and ever-growing body of research to support its benefits. As a Clinical Hypnotherapist, I used science-based evidence in my approach. Unfortunately, in its dramatisation on TV and stage performance over history, it has been represented as a forceful mind-control where those hypnotised are unaware of their actions. In reality, the person being hypnotised is always in complete control of the situation.
Just like a Psychologist, I am qualified as a Clinical Professional in the Health Care Industry.
✓ My professional knowledge of Anxiety is second to none. I have long term experience with how it runs, treating it, how it impacts others around you, and how it continues through generations.
✓ I am also a specialist in conversational hypnotherapy, hypnosis and mentalism at a clinical level since 2016.
✓ I am an accredited Clinical Professional member of the Australian Hypnotherapy Association and the Hypnotherapy Council of Australia. Two of the largest hypnotherapy associations in Australia
✓ I am an Australian Government Qualified Clinical Hypnotherapist and Psychotherapist. I am a Master NLP Practitioner, A Cognitive Behavioural Therapist and a Sexual and Relationship Counsellor.
We work with health insurance providers, but their acceptance of hypnotherapy as a valid method for change is questionable. Our Association gives us a health-fund provider number. However, not all health funds participate. Depending on your health fund, you may have the opportunity to get a rebate back on your session. It's important to note that this is not anything we can assist with. You must present our invoice to them after full payment for our services. More times than not, there is no cover.
Yes Absolutely! Hypnosis is all about using your imagination, visualising and thinking about things differently than before. With my experience as a Conversational Hypnotherapist, I work with children as young as six years old through to adults. If you have a child or teenager with anxiety getting them help earlier in their life is one of the best gifts you can give your child as a parent.
